Brazilian Jiu-Jitsu provides an exciting and enjoyable form of exercise. More importantly however, it is widely believed to be one of the most effective martial arts systems for self-defense. The techniques, both standing and on the ground, are designed for a smaller and weaker individual to survive an attack from a larger and stronger opponent. The vastness and complexity of the techniques ensures that this is one exercise and self-improvement program that will never grow boring or “old.” Unlike many other martial arts, Brazilian Jiu-Jitsu does not demand a high level of athleticism, speed, strength, or flexibility in order for the practitioner to be successful.
-Develop Unshakable Self-Confidence!
-Get into the best shape of your life while having fun!
- Learn how to defend yourself against a larger and stronger opponent!
-Make lifelong friends!
-Train in a safe environment!