Adult Training

_Our adult program is geared towards instilling the benefits of practical Martial Arts that will be applicable in all areas of your life! Our curriculum covers everything from defending yourself against a striking opponent to defending yourself against someone who has wrestled you down to the ground.
The Maryland Martial Arts adult karate program focuses on self-defense by using San Shou, a Chinese hand-to-hand self-defense system and Brazilian Jiu Jitsu, grappling, techniques against another person to simulate real-life situations. You will systematically learn how to defend yourself, your family and your loved ones in a safe environment.
The health benefits to you are core body strengthening, cardio endurance, increased flexibility and physical and mental development.

Call Today to schedule 2 Week Lesson Trial 410-561-KICK (5425)

_Maryland Martial Arts, LLC
2080 York Road, Suite 200
Timonium, MD 21093
410.561.KICK